What You Watch At The Gym Can Mean More Than You Think
The type of program you watch while exercising could have an impact on your overall workout.By Cody LaGrow | January 15, 2016
Working out while watching TV — it's my way of keeping up with my cardio and the Kardashians simultaneously.
But what does what you watch while working out say about you, and how does it affect your workout? It turns out your choice of channel can either hinder that uphill climb or up your game.
An ABC News article revealed if you watch cooking shows at the gym, you might have a food obsession resulting from severe self-restriction. Cooking shows allow a viewer to fantasize about food and experience the pleasures of it without eating it. But don't judge too hard just yet.