This 77-Year-Old CrossFitter Is Tougher Than You'll Ever Be
Although she'd never worked out before, Constance Tillet decided to give CrossFit a try when she was in her mid-70s.By Melissa Prax | November 27, 2015
CrossFit can seem pretty intimidating with its rigorous workouts and strength training.
But not for this 77-year old woman. Constance Tillet used CrossFit to get her health back on track after double hip and knee replacements, a rotator cuff procedure and a multitude of other health problems.
These days Constance sounds like a trainer herself — and a tough one at that. She gave some advice in an appearance on "CBS This Morning."