If Your Diet Isn't Working, New Research Has A Theory Why
A new study suggests if people were on the same diet, it would affect their blood sugar differently, a finding that supports personalized diet plans.By Ryan Biek | November 22, 2015
This discovery may prove why some people can follow a diet to the letter and still gain weight.
A new study published in the journal Cell found the problem could be in how diets approach blood sugar levels.
Spikes in blood sugar are linked to heart problems, obesity and diabetes.