How Quickly Does Gut Bacteria React To Diet Change?
A new study shows that the community of gut bacteria will altar rapidly when faced with a different diet.By Laura Heck | December 12, 2013
Your gut's bacteria might be more sensitive than you think.
A new study shows changes in your diet can rapidly alter the trillions of bacteria housed in your stomach and intestines. Just how rapidly are we talking? One day is all it takes. (Via LiveScience)
Scientists had a group of 10 people adopt two extreme diets for five days each— one with all animal products and then one with all plant products. Their stomach bacteria went into a frenzy!