If you're looking for a new source of protein in your diet, we've got good news for you — as long as you don't mind eating bugs.
A study found eating crickets, grasshoppers, mealworms and buffalo worms provides some of the same nutrients as eating sirloin — at least in terms of what your body is absorbing.
The researchers focused on iron, magnesium, calcium, zinc and a few other minerals necessary for humans.
The animal agriculture industry, particularly meat and dairy, is one of the biggest contributors to environmental problems like climate change and ozone depletion, and it has a lot to do with methane. Despite methane making up only a fraction of greenhouse gases, the chemical compound's potency means it has a stronger "warming effect." And cows are really good at producing methane.
But there's a slight problem with adding insects to our diets. In much of the Western world, creepy crawlers aren't exactly a delicacy.